Recipe of Homemade Healthy sprout soup

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Healthy sprout soup - Hey everyone, hope you are having an amazing day today. Today, I'm gonna show you how to prepare a special dish, healthy sprout soup. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Healthy sprout soup has become the favorite food menus that have been sought by many people people through the internet. Should you be the individual that needs the recipe information, then this is the right website page. We convey the steps to how in order to cook and also the ingredients needed. Make sure you also display related videos as additional information.

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Healthy sprout soup

To begin with this particular recipe, we must prepare a few components. You can easily cook Healthy sprout soup using 8 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Healthy sprout soup

  1. Get 2 cup of black chickpea sprouts.
  2. Prepare 3-4 of tomatoes red with pulp cut into pieces.
  3. You need 1 of onion cut into pieces.
  4. Prepare 1/2 tea spoon of black pepper powder.
  5. It's 1/2 tea spoon of rock salt.
  6. Prepare 1 1/2 tea spoon of sugar.
  7. Get 1 of bay leaf.
  8. You need 1/2 tbsp of refine oil.

Instructions to make Healthy sprout soup

  1. Boil the sprouts for 4-5 minutes, drain the water and keep aside.Heat oil in a pan. Add bay leaf and onion and saute till the onion turns pink in color..
  2. Add tomatoes and saute, add 1 cup water and boil till the tomatoes are cooked well. Cool it and make a fine puree with a blender..
  3. Strain with a strainer and add black pepper powder, rock salt, salt to taste, sugar, sprouts and cook on a low flame for 7-8 minutes till the consistency of soup is acquired. Serve hot..

So that is going to wrap this up for this special food healthy sprout soup recipe. Thanks so much for reading. I am sure you can make this at home. There's gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!