How to Make Speedy Amanda's paleo frittata

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Amanda's paleo frittata - Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, amanda's paleo frittata. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.

Amanda's paleo frittata is amongst the favorite food menus that have been sought by many people throughout the internet. If you are the one that needs the recipe information, then right here is the right website page. We convey the steps to how cooking and also the ingredients needed. Make sure you also display related videos as additional information.

Chop all vegetables into bite size pieces. For a paleo diet you aren't supposed to use salt but after cooking I added a little salt and pepper to taste. Frittatas are a common feature at my family's table.

To get started with this recipe, we have to first prepare a few components. You could cook Amanda's paleo frittata using 7 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Amanda's paleo frittata

1. Make ready 9 of organic eggs.
2. Get 1/2 of organic Spanish onion.
3. Take 2 of organic cloves of garlic.
4. Prepare 4 of organic button mushrooms.
5. Make ready 3 of leaves organic tuscan kale.
6. Make ready 3 of pieces of ham.
7. Prepare 1 tbsp of organic parsley.

Amanda's paleo frittata detail by detail

1. Chop all vegetables into bite size pieces. Add oil to pan and sautée onions first, then garlic, mushrooms next, and finally the kale..
2. Add veggies to a light greased pan. Whisk eggs together and pour on top. Lightly mix eggs and veggies together. Dice the ham and place on top, then sprinkle chopped parsley over everything..
3. Put into an oven at 375 until the eggs are set in the middle of the pan, and it's done!.
4. For a paleo diet you aren't supposed to use salt but after cooking I added a little salt and pepper to taste. You don't have to use everything organic it was just my choice. You can swap out any of those veggies/meat for your personal favorites..
5. .

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